Fusilli Pomodoro With Grilled Chicken
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UPC Code
037600283670
Data Source
USDA
Package Weight
36 oz/1.02 kg
Serving Sizes
1 cup (241g)
Calories
219
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
65mg
22%
Sodium
619mg
27%
Total Carbohydrate
22g
8%
Dietary Fiber
1.9g
7%
Sugars
6g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Fusilli Pomodoro With Grilled Chicken are
41% in carbs, 21% in fat, and 39% in protein.
carbs:
41%
fat:
21%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Fusilli Pomodoro With Grilled Chicken is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fusilli Pomodoro With Grilled Chicken is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Chicken Strips (Boneless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Potato Starch, Chicken, Sea Salt, Chicken Broth, Evaporated Cane Syrup, Garlic Powder, Onion Powder, Gum Arabic, Natural Flavor [Contains Natural Smoke Flavor And Extract Of Rosemary], Sunflower Oil, Natural Flavoring, Citric Acid), Tomatoes (Contains Tomato Puree, Citric Acid, Calcium Chloride), Enriched Macaroni Product (Semolina [Wheat Flour], Enriched With Iron [Ferrous Sulfate] And B Vitamins [Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Onions, Contains 2% Or Less Of Butter (Cream And Salt), Sugar, Modified Cornstarch, Basil, Antimicrobial Blend (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation [Salt, Nisin]), Garlic (Contains Soybean Oil, Citric Acid), Salt, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Spices.
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