Saltie Public Food Database

Stir Fry Kit Ginger Garlic Sauce, Ginger Garlic

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Brand Kroger
UPC Code 011110181626
Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g
Serving Sizes 1 1/2 cups (110g)
cup
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 cup of Stir Fry Kit Ginger Garlic Sauce, Ginger Garlic are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%
fat: 0%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Stir Fry Kit Ginger Garlic Sauce, Ginger Garlic is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stir Fry Kit Ginger Garlic Sauce, Ginger Garlic is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Carrot, Broccoli Florets, Bok Choy, Cabbage, Brussels Sprouts, Snow Peas*, Snap Peas*, Kale), Ginger Garlic Teriyaki Stir Fry Sauce (Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Sake Wine [Sake Wine, Salt], Water, Ginger, Pineapple Juice Concentrate, Garlic, Corn Starch, Ginger Vegetable Mix (Maltodextrin {Rice}, Spices And Spice Extractives {Ginger, Turmeric, Parsley, Black Pepper}, Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder {Soybeans, Wheat, Salt}, Canola Oil, Natural Flavors And Flavoring {Onion, Garlic, Lemon, Carrot}], Sesame Seed, Distilled Vinegar, Organic Paprika, Red Pepper, Spices).

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