Pretzel Crisps
🥨
UPC Code
049508002024
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
10 crackers (28g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
409mg
18%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 crackers of Pretzel Crisps are
78% in carbs, 12% in fat, and 11% in protein.
carbs:
78%
fat:
12%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Pretzel Crisps is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pretzel Crisps is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Seasoning (Whey, Salt, Parmesan Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Reduced Lactose Whey, Maltodextrin, Garlic Powder, Onion Powder, Torula Yeast, Modified Food Starch, Dried Parsley And Natural Flavor), Soybean Oil, Sugar, Salt, Malt Syrup (Corn Syrup, Malt Extract), Soda.
Other Foods