Caramel Apple Flavor Granola Bars
🍎
UPC Code
030000312629
Data Source
USDA
Package Weight
10.1 oz/288 g
Serving Sizes
1 bar (24g)
Calories
90
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Caramel Apple Flavor Granola Bars are
77% in carbs, 19% in fat, and 4% in protein.
carbs:
77%
fat:
19%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Apple Flavor Granola Bars is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Apple Flavor Granola Bars is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [Whole Grain Brown Rice Flour, Sugar, Salt, Tocopherols (Preservative)], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk, Tocopherols [Preservative]), Corn Syrup, Sugar, Dehydrated Apples, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt, Tocopherols [Preservative]), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (Palm Kernel And Palm Oil), Sorbitol, Calcium Carbonate, Water, Salt, Natural And Artificial Flavor, Whey, Soy Lecithin, Molasses, Nonfat Dry Milk, Vegetable Oil (Canola Or Soybean), Tocopherols (Preservative), Bht (Preservative), Yellow 6 Lake, Yellow 5 Lake, Citric Acid, Blue 2 Lake.
Other Foods