Pepper Jack

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Brand Kimberly's Best

UPC Code 858815007307

Data Source USDA

Nutrition Facts

Package Weight 8 oz

Serving Size 100g

Calories 370

Total Fat 27g 35%

Saturated Fat 16g 80%

Cholesterol 105mg 35%

Sodium 430mg 19%

Total Carbohydrate 6g 2%

Dietary Fiber 11g 39%

Sugars 0g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Pepper Jack are 6% in carbs, 65% in fat, and 28% in protein.

carbs: 6%

fat: 65%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.