Bite-size Mini Toast

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Brand Joan Of Arc

UPC Code 070272620701

Data Source USDA

Nutrition Facts

Package Weight 2.8 OZ/80 g

Serving Sizes 8 mini toasts (18g)

mini toasts

Calories 70

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 mini toasts of Bite-size Mini Toast are 85% in carbs, 15% in fat, and 0% in protein.

carbs: 85%

fat: 15%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Bite-size Mini Toast is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bite-size Mini Toast is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.