Saltie Public Food Database

Lite Balsamic Vinaigrette Dressing

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Brand Kraft
UPC Code 021000059058
Data Source USDA

Nutrition Facts

Package Weight 3.2 fl oz/94 mL
Serving Sizes 2 tbsp (31g)
tbsp
Calories 25
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Balsamic Vinaigrette Dressing are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%
fat: 36%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Balsamic Vinaigrette Dressing is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Balsamic Vinaigrette Dressing is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Balsamic Vinegar (Wine Vinegar, Grape Juice, Water), Sugar, Soybean Oil, Contains Less Than 2% Of Salt, Mustard Flour, Dried Garlic, Xanthan Gum, Spice, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor)

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