Saltie Public Food Database

Marble Halva

🍽
Brand Sadaf
UPC Code 052851746323
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 1 oz (28.3g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Marble Halva are 46% in carbs, 45% in fat, and 9% in protein.

carbs: 46%
fat: 45%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Marble Halva is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marble Halva is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Seeds, Sugars, Vegetable Oil (Palm), Cocoa Powder, Natural Spice - Saponariae Root, Nature Identical Vanilla.

Also by Sadaf

Other Foods