Saltie Public Food Database

Garlic & Chive Baked Pita Crackers

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Brand Meijer
UPC Code 708820381537
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Garlic & Chive Baked Pita Crackers are 64% in carbs, 26% in fat, and 10% in protein.

carbs: 64%
fat: 26%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Chive Baked Pita Crackers is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Chive Baked Pita Crackers is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Yeast, Sunflower Oil, Salt, Dough Conditioner (Wheat Starch, Ascorbic Acid), Seasoning (Corn Maltodextrin, Dehydrated Vegetables [Garlic, Onion, Green Onion, Chives] Torula Yeast, Sugar**, Natural Flavor, Hydrolyzed Soy & Corn Protein, Parsley, Spice, Extractives Of Tumeric).

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