Chocolate Chip Cookies
🍪
UPC Code
040232322075
Data Source
USDA
Package Weight
3.2 oz/92 g
Serving Sizes
1 cookies (46g)
Calories
200
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
100mg
4%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookies of Chocolate Chip Cookies are
57% in carbs, 40% in fat, and 4% in protein.
carbs:
57%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi Sweet Chocolate Chips (Sugar, Unsweetened Chocolate Cocoa Butter, Soy Lecithin {An Emulsifier}, Natural Vanilla Extract) Sugar, Enriched Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurize 1 Cream), Eggs, Vanilla Extract (Water, Caramel Color, Vanillin, Ethyl Vanillin, Ethyl Vanillin, And 0.1% Potassium Sorbate {Added As A Preservative}), Leavening (Sodium Bicarbonate), Salt.
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