White Cheddar Popcorn
🌽
UPC Code
045764333544
Data Source
USDA
Package Weight
2.25 oz/63 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
291mg
13%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of White Cheddar Popcorn are
35% in carbs, 57% in fat, and 8% in protein.
carbs:
35%
fat:
57%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of White Cheddar Popcorn is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Cheddar Popcorn is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Canola, Safflower, Sunflower), Whey, Salt, Cheddar Cheese Powder [(Milk, Cultured Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Maltodextrin, Disodium Phosphate, Lactic Acid] Cheese (Cheddar And Semisoft [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Maltodextrin, Onion Powder, Milk Fat, Buttermilk Solids, Natural Flavor, Butter, Sodium Phosphate, Sour Cream Solids (Cultured Cream, Nonfat Milk), Nonfat Dry Milk, Yeast Extract, Autolyzed Yeast Extract, Garlic Powder, Lactic Acid, Citric Acid, Vitamin A Palmitate, Disodium Inosinate And Disodium Guanylate And Silicon Dioxide Added To Prevent Caking.
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