Saltie Public Food Database

Lite Italian Reduced Fat Dressing

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Brand Meijer
UPC Code 041250019701
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 50
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Italian Reduced Fat Dressing are 23% in carbs, 77% in fat, and 0% in protein.

carbs: 23%
fat: 77%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Italian Reduced Fat Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Italian Reduced Fat Dressing is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Distilled Vinegar, Soybean Oil, Sugar, Salt, Contains Less Than 1% Of Garlic*, Parmesan And Romano Cheeses (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Onion*, Spice, Red Bell Pepper*, Xanthan Gum, Mustard Flour, Lemon Juice Concentrate, Carrots*, Potassium Sorbate And Sodium Benzoate (To Protect Flavor), Natural Flavor, Caramel Color, Oleoresin Paprika (Color).

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