Lightly Sweet & Crunchy Snacks, Dark Chocolate Cherry Almond

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Brand Nonni's

UPC Code 718604975500

Data Source USDA

Nutrition Facts

Package Weight 4.04 oz/114.8 g

Serving Sizes 7 | packs per container (30g)

| packs per container

Calories 130

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 75mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 | packs per container of Lightly Sweet & Crunchy Snacks, Dark Chocolate Cherry Almond are 63% in carbs, 28% in fat, and 9% in protein.

carbs: 63%

fat: 28%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Sweet & Crunchy Snacks, Dark Chocolate Cherry Almond is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Sweet & Crunchy Snacks, Dark Chocolate Cherry Almond is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Bittersweet Chocolate (Chocolate Liquor [Processed With Alkali], Sugar, Cocoa Butter, Milk, Soy Lecithin [An Emulsifier], Vanilla), Almonds, Eggs, Cherries (Sugar, Sunflower Oil), Natural Bing Cherry Flavor, Natural Almond Flavor, Cranberries (Sugar, Sunflower Oil), Salt.