Organic Popcorn & Olive Oil, Olive Oil
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UPC Code
011822784894
Data Source
USDA
Package Weight
4 oz/113 g
Serving Size
28g
Calories
140
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Organic Popcorn & Olive Oil, Olive Oil are
39% in carbs, 56% in fat, and 6% in protein.
carbs:
39%
fat:
56%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Popcorn & Olive Oil, Olive Oil is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Popcorn & Olive Oil, Olive Oil is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Popcorn, Organic Olive Oil, Sea Salt.
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