Blue Corn Tortilla Chips
🌽
UPC Code
749404909044
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
13 chips (28g)
Calories
140
Total Fat
9g
12%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 13 chips of Blue Corn Tortilla Chips are
40% in carbs, 54% in fat, and 5% in protein.
carbs:
40%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Blue Corn Tortilla Chips is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blue Corn Tortilla Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Stoneground Organic Blue Corn Masa Flour And A Trace Of Lime, High Oleic Safflower Oil, Sesame Seeds, Sea Salt, Water.
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