Saltie Public Food Database

Chocolate Raisins With Sea Salt Caramel

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Brand Publix
UPC Code 041415465862
Data Source USDA

Nutrition Facts

Package Weight 7.58 oz/215 g
Serving Sizes 1.4 oz (40g)
oz
Calories 190
Total Fat 10g 13%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 24g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Chocolate Raisins With Sea Salt Caramel are 53% in carbs, 45% in fat, and 2% in protein.

carbs: 53%
fat: 45%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Raisins With Sea Salt Caramel is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Raisins With Sea Salt Caramel is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Sea Salt, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Soy Lecithin [Emulsifier], Natural Flavor), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [Emulsifier], Salt, Natural Flavor), Raisins, Water, Gum Arabic, Modified Starch (Tapioca), Confectioners Glaze, Coconut Oil.

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