Mini Lotato Gnocchi
🍽
UPC Code
070796360053
Data Source
USDA
Package Weight
17.6 OZ/1.1 LB/500 g
Serving Size
140g
Calories
220
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
50g
18%
Dietary Fiber
2g
7%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Mini Lotato Gnocchi are
91% in carbs, 0% in fat, and 9% in protein.
carbs:
91%
fat:
0%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Lotato Gnocchi is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Lotato Gnocchi is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mashed Potatoes (Water, Potato Flakes (Dehydrated Potatoes, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Spice, Natural Flavoring), Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavorings.
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