Saltie Public Food Database

Chocolate Chip Mini Muffins

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Brand Hostess
UPC Code 888109113100
Data Source USDA

Nutrition Facts

Package Weight 8.25 OZ/234 g
Serving Sizes 4 muffins (47g)
muffins
Calories 220
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 230mg 10%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 muffins of Chocolate Chip Mini Muffins are 53% in carbs, 44% in fat, and 4% in protein.

carbs: 53%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Mini Muffins is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Mini Muffins is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chip (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanillin), Soybean Oil, Egg, Contains 2% Or Less: Fructose, Modified Food Starch, Whey, Glycerin, Dextrose, Salt, Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Preservative (Potassium Sorbate, Sorbic Acid), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Cellulose, Guar Gum, Xanthan Gum, Soy Lecithin, Monocalcium Phosphate, Polysorbate 60, Enzymes.

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