Saltie Public Food Database

Hand Pie, Chocolate

🥧
UPC Code 047261000035
Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g
Serving Sizes 1 whole pie (114g)
whole pie
Calories 340
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 270mg 12%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 whole pie of Hand Pie, Chocolate are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hand Pie, Chocolate is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand Pie, Chocolate is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baked Chocolate Pie: Dough [Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lard (With Bha, Propyl Gallate And Citric Acid To Help Protect Flavor), Water, Salt, Dehydrated Milk], Filling [Water, Granulated Sugar, Creme Powder (Modified Tapioca Starch, Dextrose, Salt, And 2% Or Less Of Each Of The Following: Titanium Dioxide (Color), Carrageenan, Glucono Delta Lactone, Preservatives (Potassium Sorbate, Sodium Benzoate), Artificial Flavor, Corn Starch, Silicon Dioxide (Flow Aid), Yellow 5, Yellow 6), Fudge Icing Base (Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed Oil), Cocoa Processed With Alkali, Soybean Oil, Soy Lecithin, Mono & Diglycerides, Sorbic Acid (As A Preservative), Propylene Glycol, Water, Chocolate Liquor, Salt, Artificial Flavor, Corn Starch, Dextrose), Margarine (Partially Hydrogenated Soybean And Cottonseed Oils, Skim Milk, Cultured Skim Milk, Salt, Vegetable Mono & Diglycerides And Soy Lecithin (Emulsifiers), Vitamin A Palmitate, Colored With Beta Carotene, Artificial Flavor)], Glaze [Icing Sugar (Granulated Sugar, Maltodextrin), Water, Corn Syrup, Vanilla Flavor (Water, Pure Grain Alcohol, Ethyl Vanillin, And Artificial Flavors)].

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