Chicken & Dumplings

🥟

Brand Dinty Moore

UPC Code 037600395113

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (241g)

cup

Calories 200

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 41mg 14%

Sodium 940mg 41%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Dumplings are 47% in carbs, 31% in fat, and 22% in protein.

carbs: 47%

fat: 31%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Dumplings is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Dumplings is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth (Contains Ascorbic Acid, Flavor), White Chicken (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Dumplings (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil [Soybean And/or Canola], Salt), Modified Cornstarch, Contains 2% Or Less Of Chicken Fat, Potato Starch, Salt, Chicken Flavor (Autolyzed Yeast Extract, Chicken Flavor, Salt, Chicken Fat), Flavoring, Yeast Extract, Sugar.