Saltie Public Food Database

Organic Snack Bar, Coconut, Acai

🥥
Brand Vegiday
UPC Code 068958029573
Data Source USDA

Nutrition Facts

Package Weight 1.23 oz/35 g
Serving Sizes 1 bar (35g)
bar
Calories 170
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Snack Bar, Coconut, Acai are 48% in carbs, 49% in fat, and 2% in protein.

carbs: 48%
fat: 49%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Snack Bar, Coconut, Acai is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Snack Bar, Coconut, Acai is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Date Paste, Organic Shredded Coconut, Organic Quinoa Crisps, Organic Cassava Powder, Organic Coconut Flour, Organic Acai Powder, Organic Olive Oil, Organic Spirulina.

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