Chocolate Caramel Hearts

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Brand Harmons

UPC Code 019646003924

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 43g

Calories 160

Total Fat 4.5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Chocolate Caramel Hearts are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Caramel Hearts is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Caramel Hearts is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Sweetened Condensed Milk (Milk, Skim Milk, Sugaro, Partially Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Palm Kernel, Soybean, Cottonseed, Coconut Or Palm Oil), Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Evaporated Milk, Whey 9 Milk), Salt, Soy Lecithin (Emulsifier), Natural And Artificial Flavors.