Saltie Public Food Database

Mini Lemon Tarts, Lemon

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UPC Code 770981099606
Data Source USDA

Nutrition Facts

Serving Sizes 5 tarts (136g)
tarts
Calories 441
Total Fat 20g 26%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 63g 23%
Dietary Fiber 1g 4%
Sugars 25g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 tarts of Mini Lemon Tarts, Lemon are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Lemon Tarts, Lemon is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Lemon Tarts, Lemon is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lemon Filling [Water, Sugar, Corn Syrup, Modified Cornstarch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fractionated Palm Oil, Citric Acid, Salt, Sodium Citrate, Xanthan Gum, Lemon Puree (Water, Citric Acid, Sugar, Lemon Pulp, High Fructose Corn Syrup, Lemon Juice Concentrate, Lemon Oil, Sodium Citrate), Gellan Gum, Sodium Benzoate (Preservative), Artificial Flavor, Color (Titanium Dioxide, Fd&c Yellow #6, Fd&c Yellow #5)], Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Vegetable Oil Shortening (Palm Oil, Soybean Oil, Fractionated Palm Oils), Water, Dextrose, Margarine (Soybean Oil, Fractionated Palm Oil, Water, Salt, Whey [Milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Annatto Extract [Color], Vitamin A Palmitate, Vitamin D3), Sugar, Vinegar, Salt, Canola And/or Soybean Oil, L-cysteine Hydrochloride, Enzyme.

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