Saltie Public Food Database

Green Pickled Serrano Peppers

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Brand Goya
UPC Code 041331028622
Data Source USDA

Nutrition Facts

Package Weight 737 g
Serving Sizes 5 pieces (45g)
pieces
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 2g 1%
Dietary Fiber 2g 7%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Green Pickled Serrano Peppers are 67% in carbs, 0% in fat, and 33% in protein.

carbs: 67%
fat: 0%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Green Pickled Serrano Peppers is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Pickled Serrano Peppers is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Serrano Peppers, Water, Vinegar, Carrots, Salt, Onions, Sugar Or High-fructose Corn Syrup, Corn Oil, Garlic And Spices.

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