Espresso Chocolate & Chia Seeds

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Brand Alpsnack

UPC Code 898422002043

Data Source USDA

Nutrition Facts

Package Weight 42 g

Serving Sizes 1 bar (42g)

bar

Calories 160

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Espresso Chocolate & Chia Seeds are 57% in carbs, 36% in fat, and 7% in protein.

carbs: 57%

fat: 36%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Espresso Chocolate & Chia Seeds is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espresso Chocolate & Chia Seeds is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Syrup, Prunes, Almonds, Currants (With Sunflower Oil, Dark Chocolate (Cane Sugar, Cocoa Liquor, Cocoa Butter, Vanilla), Apples, Brown Rice Crisps (Brown Rice, Brown Rice Syrup, Sea Salt), Chia Seeds, Coconut Oil, Coffee, Mixed Tocopherols.