Cocoa Crispy Rice Sweetened Cereal
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UPC Code
074175004675
Data Source
USDA
Serving Sizes
3/4 cup (31g)
Calories
120
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Cocoa Crispy Rice Sweetened Cereal are
89% in carbs, 7% in fat, and 3% in protein.
carbs:
89%
fat:
7%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cocoa Crispy Rice Sweetened Cereal is 87%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocoa Crispy Rice Sweetened Cereal is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Artificial Flavoring, Soy Lecithin), Canola Oil, Salt, Malt Syrup, Artificial Flavor. Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12. Bht Added To Packaging Material To Help Preserve Freshness.
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