Saltie Public Food Database

Heart Candy, Milk Chocolate

🍫
Brand Palmer
UPC Code 041269306571
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 4 pieces (38g)
pieces
Calories 210
Total Fat 12g 15%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 25g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Heart Candy, Milk Chocolate are 48% in carbs, 50% in fat, and 2% in protein.

carbs: 48%
fat: 50%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Heart Candy, Milk Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heart Candy, Milk Chocolate is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Vegetable Oil (Palm Kernel And/or Palm), Whey, Cocoa, (Processed With Alkali), Skim Milk, Lactose, Soy Lecithin (Emulsifier), And Vanillin (Artificial Flavor).

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