Cinnamon Raisin English Muffins

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Brand Crystal Farms

UPC Code 075925500133

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 muffin (57g)

muffin

Calories 120

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Cinnamon Raisin English Muffins are 84% in carbs, 4% in fat, and 13% in protein.

carbs: 84%

fat: 4%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Raisin English Muffins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Raisin English Muffins is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast, Contains 2% Or Less Of The Following: Cornmeal, Calcium Propionate, Distilled Vinegar, Cinnamon, Honey, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Flour, Soybean Oil, Dextrose, Wheat Gluten, Potassium Sorbate, Fumaric Acid, Non-fat Dry Milk.