Saltie Public Food Database

French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza

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UPC Code 011110889058
Data Source USDA

Nutrition Facts

Package Weight 19.2 oz/544 g
Serving Sizes 0.25 pizza (136g)
pizza
Calories 340
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 611mg 27%
Total Carbohydrate 37g 13%
Dietary Fiber 3g 11%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza are 45% in carbs, 38% in fat, and 17% in protein.

carbs: 45%
fat: 38%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Canola Oil, Wheat Germ Flour, Salt, Skimmed Milk Powder, Yeast, Dextrose), Asiago Soft Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Marinated Grilled Red And Yellow Peppers (Peppers, Sunflower Oil, Sugar, Salt, Concentrated Lemon Juice, Garlic, Dried Chili Pepper), Olive Oil Sauce (Water, Olive Oil Extra Virgin, Grana Padano Cheese [Milk, Salt, Animal Enzymes, Egg White Lysozyme {Preservative}], Corn Starch, Salt, Garlic), Goat Cheese (Pasteurized Goat's Milk, Salt, Cheese Cultures, Enzymes), Tomato Sauce With Plum Marmalade (Plum Marmalade [Plums, Corn Syrup, Sugar, Pectin, Citric Acid, Spices], Water, Tomato Paste, Vinegar, Sugar, Salt), Chargrilled Zucchini, Spinach, Olive Oil Extra Virgin, Thyme.

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