Apple Crumble

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Brand Private Selection

UPC Code 011110457226

Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/148 g

Serving Sizes 1 container (148g)

container

Calories 349

Total Fat 8g 10%

Saturated Fat 3.5g 17%

Cholesterol 0mg 0%

Sodium 181mg 8%

Total Carbohydrate 70g 25%

Dietary Fiber 3g 11%

Sugars 45g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Apple Crumble are 78% in carbs, 20% in fat, and 2% in protein.

carbs: 78%

fat: 20%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Crumble is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Crumble is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple, Water, Sugar, Brown Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta, Vitamin A Palmitate Added), Cornstarch, Coconut Flakes (Desiccated Coconut Processed With Sugar, Water, Propylene Glycol And Salt, Sodium Metabisulfite Added As Preservative), Almonds, Cinnamon, Salt.