Saltie Public Food Database

Aged White Cheddar Lentil Chips

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UPC Code 858641003245
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Aged White Cheddar Lentil Chips are 53% in carbs, 34% in fat, and 13% in protein.

carbs: 53%
fat: 34%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Aged White Cheddar Lentil Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aged White Cheddar Lentil Chips is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lentil Flour, Corn Flour, Expeller Pressed Sunflower Oil, Rice Flour, Corn Starch, Potato Starch, Salt, Green Pepper Powder, Whey Powder, Tapioca Maltodextrin, White Cheddar Cheese (Milk, Salt, Cheese Culture, Enzymes), Whey, Buttermilk, Natural Flavors, Sugar, Yeast Extract, Citric Acid, Spices.

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