Sockeye Salmon, Pepper

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Brand Pacific

UPC Code 659204835217

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 2 oz (57g)

Calories 100

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 20mg 7%

Sodium 718mg 31%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Sockeye Salmon, Pepper are 8% in carbs, 27% in fat, and 65% in protein.

carbs: 8%

fat: 27%

protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Sockeye Salmon, Pepper is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sockeye Salmon, Pepper is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.