Saltie Public Food Database

Rum Raisin 45% Milk Chocolate Farm To Bar, Milk Chocolate

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UPC Code 858489005326
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g
Serving Size 25g
g
Calories 168
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 6mg 2%
Sodium 18mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Rum Raisin 45% Milk Chocolate Farm To Bar, Milk Chocolate are 43% in carbs, 51% in fat, and 7% in protein.

carbs: 43%
fat: 51%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rum Raisin 45% Milk Chocolate Farm To Bar, Milk Chocolate is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rum Raisin 45% Milk Chocolate Farm To Bar, Milk Chocolate is estimated to be -28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Cacao, Cocoa Butter, Milk Powder, Thompson Raisins, Vanilla Beans, Sea Salt

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