Keebler Fudge Shoppe Cookies Chocolate Caramel 11.5oz
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UPC Code
00030100119135
Data Source
USDA
Serving Sizes
2 cookies (28g)
Calories
135
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
126mg
5%
Total Carbohydrate
19.8g
7%
Dietary Fiber
0.7g
3%
Sugars
11.5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Keebler Fudge Shoppe Cookies Chocolate Caramel 11.5oz are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Keebler Fudge Shoppe Cookies Chocolate Caramel 11.5oz is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keebler Fudge Shoppe Cookies Chocolate Caramel 11.5oz is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Palm Kernel, Soybean And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Semisweet Chocolate (Sugar, Chocolate, Dextrose).contains 2% Or Less Of Whey, Salt, Soy Lecithin, Sorbitan Tristearate, Baking Soda, Color Added, Yellow 5 Lake, Natural And Artificial Flavors, Datem, Yellow 6 Lake, Blue 2 Lake.
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