Saltie Public Food Database

Pudding Cups, Brownie Mix, Brownie Mix

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Brand Snack Pack
UPC Code 027000419106
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 1 pudding cup (92g)
pudding cup
Calories 120
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Pudding Cups, Brownie Mix, Brownie Mix are 74% in carbs, 23% in fat, and 3% in protein.

carbs: 74%
fat: 23%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding Cups, Brownie Mix, Brownie Mix is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding Cups, Brownie Mix, Brownie Mix is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat, Milk, Sugar, Modified Corn Starch, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Less Than 2% Of: Cocoa (Processed With Alkali), Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Color Added.

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