Saltie Public Food Database

Aged Cheddar Cheese, Roasted Garlic, Roasted Garlic

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UPC Code 633622555735
Data Source USDA

Nutrition Facts

Package Weight 7.6 oz/215 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 270mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Aged Cheddar Cheese, Roasted Garlic, Roasted Garlic are 4% in carbs, 74% in fat, and 22% in protein.

carbs: 4%
fat: 74%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Aged Cheddar Cheese, Roasted Garlic, Roasted Garlic is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aged Cheddar Cheese, Roasted Garlic, Roasted Garlic is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Aged Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Minced Roasted Garlic, Chive Seasoning (Dehydrated Onion, Salt, Sugar, Refined Soybean Oil, Dehydrated Chive, Dehydrated Parsley, Spice, Dextrose, Spice Extractives), Trisodium Citrate.

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