Saltie Public Food Database

Taco Cheese Blend Monterey Jack And Cheddar Fancy Shredded Cheese With Taco Seasoning

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Brand Tops
UPC Code 070784012209
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1/4 cup (28g)
cup
Calories 110
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Taco Cheese Blend Monterey Jack And Cheddar Fancy Shredded Cheese With Taco Seasoning are 4% in carbs, 72% in fat, and 25% in protein.

carbs: 4%
fat: 72%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Cheese Blend Monterey Jack And Cheddar Fancy Shredded Cheese With Taco Seasoning is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Cheese Blend Monterey Jack And Cheddar Fancy Shredded Cheese With Taco Seasoning is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Taco Spice Blend (Maltodextrin, Spices, Torula Yeast*, Salt, Onion Powder, Paprika, Garlic Powder, Citric Acid, Extractives Of Paprika, Silicone Dioxide). Potato Starch, Corn Starch, Calcium Sulfate Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).

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