Instant Vanilla, Vanilla

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Brand Essential Everyday

UPC Code 041303020135

Data Source USDA

Nutrition Facts

Package Weight 1.34 oz/38 g

Serving Sizes 0.25 package, makes 1/2 cup (10g)

package, makes 1/2 cup

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package, makes 1/2 cup of Instant Vanilla, Vanilla are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Vanilla, Vanilla is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Vanilla, Vanilla is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Modified Tapioca Starch, Maltodextrin, Tetrasodium Pyrophosphate, Disodium Phosphate, Contains 2% Or Less Of Salt, Microcrystalline Cellulose, Titanium Dioxide (For Color), Mono- And Diglycerides, Xanthan Gum, Aspartame* (Sweetener), Acesulfame Potassium (Sweetener), Palm Oil, Nonfat Milk, Modified Food Starch, Artificial Flavoring, Yellow 5, Citric Acid, Propyl Gallate, Yellow 6.