Saltie Public Food Database

Loaded Mashed Potatoes Blended With Sour Cream, Cheese, Imitation Bacon Bits, Butter & Chives

🥔
UPC Code 041303086094
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1/4 cup (28g)
cup
Calories 110
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 540mg 23%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Loaded Mashed Potatoes Blended With Sour Cream, Cheese, Imitation Bacon Bits, Butter & Chives are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%
fat: 28%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Mashed Potatoes Blended With Sour Cream, Cheese, Imitation Bacon Bits, Butter & Chives is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Mashed Potatoes Blended With Sour Cream, Cheese, Imitation Bacon Bits, Butter & Chives is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Coconut Oil, Canola Oil, Corn Syrup Solids, Salt, Sour Cream* (Milk Fat, Nonfat Milk Solids, Corn Syrup Solids, Whey [From Milk], Cultures, Sodium Silicoaluminate, Lactic Acid), Natural Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey [From Milk], Maltodextrin [From Corn], Natural Flavors, Disodium Phosphate), Whey (From Milk), Maltodextrin (From Corn), Imitation Bacon (Soy Flour, Soybean Oil, Salt, Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Dextrose, Inactive Dried Yeast, Caramel Color, Red #3, Hydrolyzed Vegetable Protein [Hydrolyzed Soy And Corn Protein, Salt], Soy Lecithin, Natural Flavor), Butter (Cream, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mono- And Diglycerides, Buttermilk, Romano Cheese Made From Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Natural Smoke Flavor, Natural & Artificial Flavor, Disodium Inosinate And Disodium Guanylate, Sodium Caseinate (From Milk), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dipotassium Phosphate, Onion*, White Ground Pepper, Chives*, Sodium Acid Pyrophosphate (Preservative), Turmeric And Annatto Extract (Color), Sodium Bisulfite (Preservative), Citric Acid.

Also by Essential Everyday

Other Foods