Banana Chocolate Flavored Cookies

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Brand Milano

UPC Code 014100046219

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.9 oz (26g)

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of Banana Chocolate Flavored Cookies are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Chocolate Flavored Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Chocolate Flavored Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oils (Palm Kernel, Palm And/or Interesterified And Hydrogenated Soybean), Semi Sweet Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali [Dutched], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla Extract), Eggs, Contains 2 Percent Or Less Of: Cornstarch, Reduced Mineral Whey Powder, Nonfat Milk, Whole Milk Powder, Egg Whites, Salt, Soy Lecithin, Natural Flavors, Baking Soda, Vanilla Extract And Beta Carotene For Color.