Sliced Vienna Bread, Vienna
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UPC Code
049454100072
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 slice (28g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Sliced Vienna Bread, Vienna are
82% in carbs, 7% in fat, and 12% in protein.
carbs:
82%
fat:
7%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Sliced Vienna Bread, Vienna is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sliced Vienna Bread, Vienna is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Yeast, Salt, Corn Sugar, Sugar, Dough Conditioners (Datem, Mono And Diglycerides, Hydroxylated Soy Lecithin, Ascorbic Acid, L-cysteine), Soybean Oil, Cultured Wheat Flour, Corn Starch, Naturally Fermented Lactic Acid, Vinegar, Corn Flour, Citric Acid, Natural Flavor.
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