Saltie Public Food Database

Natural Style Beef Jerky, Medium

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UPC Code 784428000209
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz
Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 1420mg 62%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Natural Style Beef Jerky, Medium are 4% in carbs, 39% in fat, and 57% in protein.

carbs: 4%
fat: 39%
protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Style Beef Jerky, Medium is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Style Beef Jerky, Medium is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate - Preservative), Brown Sugar, Cajun Spice (Salt, Red Pepper, Black Pepper, White Pepper, Dextrose, Garlic And Onion Powder), Liquid Smoke

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