Saltie Public Food Database

Hot Cocoa With Mini Marshmallows, Mini Marshmallows

⬜️
Brand Our Family
UPC Code 070253291272
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1/4 cup (35g)
cup
Calories 140
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 28g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Hot Cocoa With Mini Marshmallows, Mini Marshmallows are 88% in carbs, 6% in fat, and 6% in protein.

carbs: 88%
fat: 6%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa With Mini Marshmallows, Mini Marshmallows is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa With Mini Marshmallows, Mini Marshmallows is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey, Cocoa (Processed With Alkali), Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Corn Syrup Solids, Nonfat Milk, Coconut Oil. Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Annatto Extract And Turmeric Extract For Color, Artificial Flavor.

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