Medium Country Sausage
🌭
UPC Code
072895962008
Data Source
USDA
Package Weight
6 lbs
Serving Sizes
2 oz (56g)
Calories
210
Total Fat
18g
23%
Saturated Fat
6g
30%
Cholesterol
50mg
17%
Sodium
430mg
19%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Medium Country Sausage are
4% in carbs, 77% in fat, and 19% in protein.
carbs:
4%
fat:
77%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Medium Country Sausage is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Medium Country Sausage is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Contains Less Than 2% Of: Salt, Sugar, Monosodium Glutamate, Natural Flavors.
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