Tomato Mozzarella & Basil Ravioli

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Brand Rouses Markets

UPC Code 015418011050

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249 g

Serving Sizes 12 pieces (140g)

pieces

Calories 440

Total Fat 18.1g 23%

Saturated Fat 11g 55%

Cholesterol 90mg 30%

Sodium 811mg 35%

Total Carbohydrate 58g 21%

Dietary Fiber 2.9g 11%

Sugars 10g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Tomato Mozzarella & Basil Ravioli are 52% in carbs, 36% in fat, and 12% in protein.

carbs: 52%

fat: 36%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Mozzarella & Basil Ravioli is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Mozzarella & Basil Ravioli is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Cream, Ricotta Cheese (Cultured Milk Whey, Cream, Salt, Acidity Regulator (Citric Acid)), Roasted Tomatoes, Breadcrumbs (Wheat Flour, Salt, Yeast), Whey Powder, Lactose, Grana Padano Pdo Cheese (Cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Sunflower Oil, Basil Paste (Basil, Sunflower Oil, Salt, Acidity Regulator (Baking Soda)), Sun Dried Tomatoes, Salt. Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina.