Saltie Public Food Database

Pecan Sticky Buns

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Brand Schnucks
UPC Code 041318317763
Data Source USDA

Nutrition Facts

Package Weight 596 g
Serving Sizes 1 roll (140g)
roll
Calories 480
Total Fat 16.9g 22%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 420mg 18%
Total Carbohydrate 76g 28%
Dietary Fiber 2.9g 11%
Sugars 36g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Pecan Sticky Buns are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%
fat: 31%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Sticky Buns is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Sticky Buns is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Pecans, Corn Syrup, Dextrose, Soybean Oil, Yeast, Eggs, Palm Oil, Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Cinnamon, Molasses, Defatted Soy Flour, Caramel Color, Natural And Artificial Flavor, Whey, Cellulose Gum, Polysorbate 60, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Acid Pyrophosphate, Nonfat Milk, Ammonium Sulfate, Baking Soda, Honey, Datem, Enzymes, Hydrogenated Soybean Oil, Phosphoric Acid, Ascorbic Acid, Soy Lecithin, Preservatives (Potassium Sorbate, Sodium Benzoate, Calcium Propionate), Beta Carotene (Color), Yellow 5, Yellow 6, Vitamin A Palmitate.

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