Hickory Smoke Whole Almonds

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Brand Schnucks

UPC Code 041318223439

Data Source USDA

Nutrition Facts

Package Weight 10.25 oz/290 g

Serving Sizes 1/4 cup (35g)

cup

Calories 210

Total Fat 19g 24%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 6g 2%

Dietary Fiber 4g 14%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Hickory Smoke Whole Almonds are 11% in carbs, 77% in fat, and 13% in protein.

carbs: 11%

fat: 77%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Hickory Smoke Whole Almonds is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hickory Smoke Whole Almonds is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Contains Less Than 2% Of The Following: Salt, Maltodextrin, Hydrolyzed Soy Protein, Yeast Extract, Brown Sugar, Natural Hickory Smoke Flavor, Natural Flavor, Lipolyzed Butter Oil (Milk).