Chicken Salad
🥗
UPC Code
868392000202
Data Source
USDA
Package Weight
12 oz
Serving Sizes
0.25 cup (55g)
Calories
200
Total Fat
19g
24%
Saturated Fat
2.5g
13%
Cholesterol
45mg
15%
Sodium
180mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Chicken Salad are
2% in carbs, 86% in fat, and 12% in protein.
carbs:
2%
fat:
86%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Salad is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Salad is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked White Chicken Meat, Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled And Cider Vinegar, Corn Syrup, Salt, High Fructose Corn Syrup, Spice, Oleoresin Paprika, Calcium Disodium Edta [To Protect Flavor]), Celery, Egg, Contains 2% Or Less Of The Following: Distilled Vinegar, Lemon Juice, Sugar, Corn Starch, Maltodextrin, Cultured Dextrose, Salt, Egg White Lysozyme, Sodium Diacetate, Nisin Preparation.
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