Saltie Public Food Database

Chocorooms, Sweet & Crispy

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Brand Meiji
UPC Code 072320700526
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 15 pieces (38g)
pieces
Calories 200
Total Fat 11g 14%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 pieces of Chocorooms, Sweet & Crispy are 45% in carbs, 49% in fat, and 6% in protein.

carbs: 45%
fat: 49%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocorooms, Sweet & Crispy is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocorooms, Sweet & Crispy is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Cocoa Mass, Vegetable Oils (Palm, Hydrogenated Palm, Sunflower, Shea, Illipe, Canola, Hydrogenated Canola, Sal), Whole Milk Powder, Cocoa Butter, Lactose, Shortening (Palm Oil, Hydrogenated Palm Oil), Condensed Milk Powder, Nonfat Dry Milk, Emulsifiers (Soy Lecithin, Glycerin Fatty Acid Ester, Sucrose Fatty Acid Ester, Sorbitan Fatty Acid Ester), High Fructose Corn Syrup, Cream Powder, Malt Extract, Leavenings (Sodium Bicarbonate, Ammonium Acid Carbonate), Yeast, Salt, Natural And Artificial Flavors, Antioxidants (Vitamin E).

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