Hollandaise Sauce
🥫
UPC Code
071240385042
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 tbsp (43.9g)
Calories
45
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
40mg
13%
Sodium
278mg
12%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Hollandaise Sauce are
17% in carbs, 75% in fat, and 8% in protein.
carbs:
17%
fat:
75%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Hollandaise Sauce is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hollandaise Sauce is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soybean Oil, Egg Yolk, Vinegar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin), Salt, Modified Corn Starch, Guar Gum, Natural Butter Flavorings, Spices, Natural Lemon Flavor, Glycerol, Monostrearate, Oleoresin Turmeric, Oleoresin Paprika.
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