Saltie Public Food Database

Hollandaise Sauce

🥫
Brand Aunt Penny's
UPC Code 071240385042
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 tbsp (43.9g)
tbsp
Calories 45
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 278mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hollandaise Sauce are 17% in carbs, 75% in fat, and 8% in protein.

carbs: 17%
fat: 75%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Hollandaise Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hollandaise Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Egg Yolk, Vinegar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin), Salt, Modified Corn Starch, Guar Gum, Natural Butter Flavorings, Spices, Natural Lemon Flavor, Glycerol, Monostrearate, Oleoresin Turmeric, Oleoresin Paprika.

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